Emotional & Mental Benefits

Calms stress & anxiety – known as a “stone of tranquility,” it helps quiet the mind.

Encourages clear communication – supports honesty, confidence, and expressing your truth.

Promotes emotional balance – eases mood swings and helps release negative emotions.

Supports courage – helps overcome fears and face challenges with grace.

Spiritual Benefits

Activates the Throat Chakra – enhances self-expression, public speaking, and authentic communication.

Heightens intuition – opens awareness to inner wisdom and spiritual guidance.

Protective for travelers – traditionally worn by sailors for safe journeys across water.

Deepens meditation – brings a gentle, flowing energy that supports spiritual calm.

Physical Benefits (holistic beliefs)

Supports throat health – linked with soothing the throat, thyroid, and respiratory system.

Aids in cooling energy – said to reduce inflammation and help regulate body temperature.

Eases allergies & immune issues – associated with cleansing and strengthening immunity.

Helps hormonal balance – sometimes used to support women’s health.